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In many ways, fat loss is a transformation. Hard work with a sustainable, trustable program that suits you can lead to so many changes in health and other aspects of life. There is no better… Read More »Life After Fat-Loss

Weight loss diets work best if they are personalized. A personalized diet will usually produce more weight loss than a blanket, one-size-fits-all approach. People have different nutrition needs, different schedules, different social situations, different economic realities, and… Read More »10 Questions a Good Nutritionist Will Ask You